Being organized gives you the edge to be successful at anything you do in life.
Be prepared for school: here are some tips to be ready to go in class:
EQUIPMENT
Bring a pencil, eraser, 300 page notebook (preferably spiral bound), text book and scientific calculator every day. If you do not have or cannot afford a scientific calculator bring a cheap non-scientific calculator (about $1 or $2 from the Dollar store).
If you need to wear glasses please bring them.
ENERGY and REST
You are responsible for your energy and rest!
Eat and hydrate in the morning. Breakfast is the most important meal of the day!
Exercise at least 1/2 an hour per day, four days per week. Exercise keeps you alert and gives you energy in class. I am offering after school if you need help in structuring a safe and progressive exercise schedule. Click here: P90X after School
Be prepared for school: here are some tips to be ready to go in class:
EQUIPMENT
Bring a pencil, eraser, 300 page notebook (preferably spiral bound), text book and scientific calculator every day. If you do not have or cannot afford a scientific calculator bring a cheap non-scientific calculator (about $1 or $2 from the Dollar store).
If you need to wear glasses please bring them.
ENERGY and REST
You are responsible for your energy and rest!
Eat and hydrate in the morning. Breakfast is the most important meal of the day!
Exercise at least 1/2 an hour per day, four days per week. Exercise keeps you alert and gives you energy in class. I am offering after school if you need help in structuring a safe and progressive exercise schedule. Click here: P90X after School
Meditate about once per day for a minimum of 10 minutes. Learn how to manage stress, have peace of mind and stay mentally alert and healthy. Meditation has been proven to help concentration and study. I offer Meditation classes after school once a week for students, parents and teachers from 230pm to 3pm on Thursdays.
More information, click here: Meditation Classes at School.
Sleep is important. At your age you should be getting about 10 hours per night. Sleeping tips.
More information, click here: Meditation Classes at School.
Sleep is important. At your age you should be getting about 10 hours per night. Sleeping tips.
PUNCTUALITY
Be on time to class.
If you need to go to the bathroom do so between classes.
If you are late please enter the room without disturbing others and when the time is appropriate let the teacher know why.
HOMEWORK and STUDY
Be prepared. Have all homework completed before class. Homework tips.
Study for tests and quizzes. Remember these make up the major part of your grades.
